What's Up Doc? The Reasons Why Your Meds Are Causing Fatigue?

By Keith Woolley

This is exactly one of the questions you have to ask when you find out that your prescription medication you are taking to manage cholesterol is causing nutritive disparities in the body, which in turn may leave you feeling fatigued, forgetful and pretty lousy, without knowing why?

If you've been feeling this way for a while and have no other known health issues that could have effects on your well-being, there is a good chance that your cholesterol medicine has pulled the plug on a critical nutrient your body needs to maintain vitality and keep that all-important spring in your step!

CoQ10 has been represented as the biochemical spark plug and is also one of the most protective anti-ageing antioxidants to be uncovered. It's a naturally occurring substance that our body needs for our 'get up and go'. Each second, energy factories called mitochondria are working inside each one of the cells of our body, turning oxygen into pure energy, and CoQ10 has a mighty big role to play in this.

The bad stories is, when you take certain medications to lower cholesterol, such as statin drugs, these block your body's production of CoQ10 and the longer you take these for, the older you are feeling and more beat you become. There you are going to the gym, eating a sensible healthy diet, doing all you can do to keep fit and healthy, without knowing that literally something has pulled out your spark plug.

The center of the matter.. Clearly why we wish to lower cholesterol is to guard our heart, yes of course this helps in reducing cholesterol, however if our capability to produce CoQ10 is blocked, then this could have a negative effect on the heart. medical studies have shown that individuals with cardio aliments, for example angina, heart failure and coronary artery disease had a higher deficiency of CoQ10. Low CoQ10 implies your heart doesn't have enough energy or oxygen leading to lowered cellular energy and hence a weakly heart.

The Medical reports World previously reported on a study that showed patients with congestive heart failure that took 100mg of CoQ10 every day for six weeks had improved cardiac function. nutritionists believe that CoQ10 is one of the most significant nutrients to help the heart function optimally.

If you're on statin medication then you can take a CoQ10 supplement to support your fitness. Practitioners advise supplementing the diet with around 100m of CoQ10 every day. This can be taken once ( 50mg ) in the morning and again ( 50mg ) with lunch, split dose if regularly far better. Solgar Nutri-Nano CoQ10 is highly absorbable and gets working quickly. They use patented manufacturing that's unique and provides superior delivery of the nutrient. As it's so simply absorbed it can be more effective than other forms.

What's more ...

Co-Q10 is one of the most well investigated nutrient elements for safeguarding the body from age-related illness. Thru its profound energising capability, Co-Q10 can protect from diabetes and gum diseases as well as improving fitness by accelerating our exercise endurance. Find it difficult to keep off those extra pounds? Co-Q10 is essential to help the body burn fat far more efficiently. As levels decline as we age, so do our energy levels and our ability to burn blubber. Co-Q10 is important for our power generation and essential for carbohydrate metabolism. Co-Q10 helps breakdown fat better because it releases energy by burning up fat off, instead of storing it, especially around the middle of the body. One study of folk on a low fat diet who took CoQ10 doubled their weight reduction when compared with those that did not use it.

Another big health problem in the united kingdom is diabetes type two. Co-Q10 is shown to govern blood sugar and helps to lower glucose and insulin. In a double-blind trial patients with high blood pressure who were taking medication were given Co-Q10, which led to lower glucose and insulin as well as reduced blood pressure and triglycerides and HDL ( good cholesterol ) went up.

Up the Anti!

As well as using Co- Q10 daily- one of the most powerful, effective and protecting antioxidants for good health. If you want to stop the ageing process and keep the body in tip top condition, manage stress levels, be positive and invest in a healthy controlled diet with lots of fresh air, moderate exercise, fresh fruits and vegetables. Make sure you get a good intake of essential fatty acids ( omega 3-6-9 ) from nuts, seeds and oily fish. Daily juicing is a way of getting vitamins, minerals and antioxidants into the diet. To keep the heart healthy and you ecstatic, try bouncing back 15 mins a day to get the body moving if you are not hot for the gym. This is way better to keep you going, than any doctor's prescription! - 29964

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